Julia and Jerad in the midst of presses, burpees and ring rows
Results 1.20 WOD
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So much more than an after school exercise class. The workouts combine elements of gymnastics, body weight exercises and strength training to increase your child's endurance, power, srength, stamina, speed, agility, flexibility, balance, accuracy and coordination. What also increases is your child's confidence and self-esteem. These elements are combined in an environment of fun while teaching them correct form for functional movement as well as building a foundation for optimizing their athletic performance.
So much more than an after school exercise class. The workouts combine elements of gymnastics, body weight exercises and strength training to increase your child's endurance, power, srength, stamina, speed, agility, flexibility, balance, accuracy and coordination. What also increases is your child's confidence and self-esteem. These elements are combined in an environment of fun while teaching them correct form for functional movement as well as building a foundation for optimizing their athletic performance.
What is CrossFit Kids? Why CrossFit for Kids?
Check out these videos and find out!
Warrior Dash - 8/20/11
CrossFit Kids
Ages 8-12 Tuesday and Thursday 4:30-5:15
CrossFit Teens
Ages 13-17 Monday and Wednesday 4:00-5:00
Rates per month
$100 1st child, $80 2nd child, $60 3rd Child
Already a CrossFit or boot camp member?
$80 1st child, $60 2nd child, $40 3rd child.
Want your family to work out together?!
Family Rate: $350 (Family comprised of up to 5 members with a maximum of 3 adults, adult being 18+.
Parents need to be a member or enroll as a member of Front Range Boot Camp or Foothills CrossFit.)
Ages 8-12 Tuesday and Thursday 4:30-5:15
CrossFit Teens
Ages 13-17 Monday and Wednesday 4:00-5:00
Rates per month
$100 1st child, $80 2nd child, $60 3rd Child
Already a CrossFit or boot camp member?
$80 1st child, $60 2nd child, $40 3rd child.
Want your family to work out together?!
Family Rate: $350 (Family comprised of up to 5 members with a maximum of 3 adults, adult being 18+.
Parents need to be a member or enroll as a member of Front Range Boot Camp or Foothills CrossFit.)
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